Grains, corn flour, blue, whole-grain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68000 Starch
10830 Water
8750 Protein
8400 Fiber, total dietary
5090 Total lipid (fat)
1440 ASH, TOTAL
381 Potassium, K
263 Phosphorus, P
110 Magnesium, Mg
5 Calcium, Ca
5 Sodium, Na
2.6 Niacin
2.24 Zinc, Zn
1.74 Iron, Fe
0.55 Pantothenic acid
0.54 Manganese, Mn
0.47 Vitamin B-6
0.23 Riboflavin
0.16 Thiamin
0.15 Copper, Cu
0.0022 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.