Grains, buckwheat groats, roasted, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
11730 Protein
8410 Water
2710 Total lipid (fat)
2200 ASH, TOTAL
320 Potassium, K
319 Phosphorus, P
221 Magnesium, Mg
17 Calcium, Ca
11 Sodium, Na
5.135 Niacin
2.6 Betaine
2.47 Iron, Fe
2.42 Zinc, Zn
1.618 Manganese, Mn
1.233 Pantothenic acid
0.624 Copper, Cu
0.353 Vitamin B-6
0.271 Riboflavin
0.224 Thiamin
0.042 Folic acid
0.008400000000000001 Selenium, Se

Sources, terms of use and Acknowledgements
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