Fast foods, mexican, burrito with beef
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49610 | Water | ||
| 12090 | Protein | ||
| 9460 | Total lipid (fat) | ||
| 3368 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
| 2590 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 2240 | ASH, TOTAL | ||
| 1750 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 678 | Sodium, Na | ||
| 414 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
| 350 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
| 336 | Potassium, K | ||
| 79 | Phosphorus, P | ||
| 39 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
| 38 | Calcium, Ca | ||
| 37 | Magnesium, Mg | ||
| 29 | Cholesterol | ||
| 2.93 | Niacin | ||
| 2.77 | Iron, Fe | ||
| 2.15 | Zinc, Zn | ||
| 1.36 | Pantothenic acid | ||
| 0.5 | Vitamin C | ||
| 0.42 | Riboflavin | ||
| 0.357 | Manganese, Mn | ||
| 0.186 | Copper, Cu | ||
| 0.14 | Vitamin B-6 | ||
| 0.11 | Thiamin | ||
| 0.0008900000000000001 | Vitamin B-12 |