Fast foods, mexican, burrito with beans and chili peppers

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
54370 Water
8029.999999999999 Protein
7190 Total lipid (fat)
2632 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2144 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1940 ASH, TOTAL
1033 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
512 Sodium, Na
422 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
405 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
284 Potassium, K
90 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
68 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
56 Phosphorus, P
49 Calcium, Ca
40 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
35 Magnesium, Mg
16 Cholesterol
2.23 Iron, Fe
2.15 Niacin
1.67 Zinc, Zn
0.92 Pantothenic acid
0.6 Vitamin C
0.384 Manganese, Mn
0.35 Riboflavin
0.22 Thiamin
0.163 Copper, Cu
0.14 Vitamin B-6
0.00057 Vitamin B-12

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