Fast foods, dessert, burrito with fruit (apple or cherry)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
35630 | Water | ||
12870 | Total lipid (fat) | ||
4621 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
3380 | Protein | ||
3236 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
2635 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
1426 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
850 | ASH, TOTAL | ||
304 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
286 | Sodium, Na | ||
141 | Potassium, K | ||
21 | Calcium, Ca | ||
20 | Phosphorus, P | ||
10 | Magnesium, Mg | ||
5 | Cholesterol | ||
2.51 | Niacin | ||
1.45 | Iron, Fe | ||
1.28 | Pantothenic acid | ||
1 | Vitamin C | ||
0.54 | Zinc, Zn | ||
0.24 | Riboflavin | ||
0.23 | Thiamin | ||
0.175 | Manganese, Mn | ||
0.11 | Copper, Cu | ||
0.1 | Vitamin B-6 | ||
0.00069 | Vitamin B-12 |