Fast foods, brownie
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 16840 | Total lipid (fat) | ||
| 12650 | Water | ||
| 6370 | Fatty acids, total monounsaturated | ||
| 5220 | FATTY ACIDS, SATURATED, TOTAL | ||
| 4570 | Protein | ||
| 4390 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
| 1000 | ASH, TOTAL | ||
| 255 | Sodium, Na | ||
| 146 | Phosphorus, P | ||
| 139 | Potassium, K | ||
| 42 | Calcium, Ca | ||
| 27 | Magnesium, Mg | ||
| 16 | Cholesterol | ||
| 5.3 | Vitamin C | ||
| 2.15 | Iron, Fe | ||
| 0.97 | Niacin | ||
| 0.92 | Zinc, Zn | ||
| 0.55 | Pantothenic acid | ||
| 0.21 | Riboflavin | ||
| 0.18 | Manganese, Mn | ||
| 0.12 | Thiamin | ||
| 0.04 | Vitamin B-6 | ||
| 0.00026000000000000003 | Vitamin B-12 |