Fast foods, breakfast, croissant with egg and cheese

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
45470 Water
19450 Total lipid (fat)
11075 Significant FATTY ACIDS, SATURATED, TOTAL
10070 Protein
5938 Fatty acids, total monounsaturated
2560 ASH, TOTAL
1076 FATTY ACIDS, POLYUNSATURATED, TOTAL
434 Sodium, Na
274 Phosphorus, P
192 Calcium, Ca
170 Cholesterol
137 Potassium, K
17 Magnesium, Mg
10 Betaine
1.73 Iron, Fe
1.38 Zinc, Zn
1.19 Niacin
0.83 Pantothenic acid
0.3 Riboflavin
0.178 Manganese, Mn
0.15 Thiamin
0.1 Vitamin C
0.08 Vitamin B-6
0.072 Copper, Cu
0.00061 Vitamin B-12

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