Currant, zante, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 19210 | Water | ||
| 4080 | Protein | ||
| 2360 | ASH, TOTAL | ||
| 892 | Potassium, K | ||
| 270 | Total lipid (fat) | ||
| 125 | Phosphorus, P | ||
| 86 | Calcium, Ca | ||
| 41 | Magnesium, Mg | ||
| 8 | Sodium, Na | ||
| 4.7 | Vitamin C | ||
| 3.26 | Iron, Fe | ||
| 1.615 | Niacin | ||
| 0.66 | Zinc, Zn | ||
| 0.469 | Manganese, Mn | ||
| 0.468 | Copper, Cu | ||
| 0.16 | Thiamin | ||
| 0.142 | Riboflavin | ||
| 0.01 | Folic acid |