Collards, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
89530 | Water | ||
2690 | Protein | ||
950 | ASH, TOTAL | ||
370 | Total lipid (fat) | ||
253 | Potassium, K | ||
201 | Calcium, Ca | ||
48 | Sodium, Na | ||
40 | Vitamin C | ||
29 | Magnesium, Mg | ||
27 | Phosphorus, P | ||
1.07 | Iron, Fe | ||
0.641 | Niacin | ||
0.633 | Manganese, Mn | ||
0.26 | Zinc, Zn | ||
0.115 | Vitamin B-6 | ||
0.11 | Pantothenic acid | ||
0.11 | Riboflavin | ||
0.073 | Folic acid | ||
0.053 | Copper, Cu | ||
0.05 | Thiamin | ||
0.0014 | Selenium, Se |