Collards, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 89530 | Water | ||
| 2690 | Protein | ||
| 950 | ASH, TOTAL | ||
| 370 | Total lipid (fat) | ||
| 253 | Potassium, K | ||
| 201 | Calcium, Ca | ||
| 48 | Sodium, Na | ||
| 40 | Vitamin C | ||
| 29 | Magnesium, Mg | ||
| 27 | Phosphorus, P | ||
| 1.07 | Iron, Fe | ||
| 0.641 | Niacin | ||
| 0.633 | Manganese, Mn | ||
| 0.26 | Zinc, Zn | ||
| 0.115 | Vitamin B-6 | ||
| 0.11 | Pantothenic acid | ||
| 0.11 | Riboflavin | ||
| 0.073 | Folic acid | ||
| 0.053 | Copper, Cu | ||
| 0.05 | Thiamin | ||
| 0.0014 | Selenium, Se |