Chickpeas (garbanzo beans, bengal gram), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
20470 Protein
7680 Water
6040 Total lipid (fat)
2850 ASH, TOTAL
718 Potassium, K
252 Phosphorus, P
79 Magnesium, Mg
57 Calcium, Ca
24 Sodium, Na
21.306 Manganese, Mn
4.31 Iron, Fe
4 Vitamin C
2.76 Zinc, Zn
1.588 Pantothenic acid
1.541 Niacin
0.656 Copper, Cu
0.557 Significant Folic acid
0.535 Vitamin B-6
0.477 Thiamin
0.212 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.