Carob (St. John's bread), flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 4620 | Protein | ||
| 3580 | Water | ||
| 2270 | ASH, TOTAL | ||
| 827 | Potassium, K | ||
| 650 | Total lipid (fat) | ||
| 348 | Calcium, Ca | ||
| 79 | Phosphorus, P | ||
| 54 | Magnesium, Mg | ||
| 35 | Sodium, Na | ||
| 2.94 | Iron, Fe | ||
| 1.897 | Niacin | ||
| 0.92 | Zinc, Zn | ||
| 0.571 | Copper, Cu | ||
| 0.508 | Manganese, Mn | ||
| 0.461 | Riboflavin | ||
| 0.366 | Vitamin B-6 | ||
| 0.2 | Vitamin C | ||
| 0.053 | Thiamin | ||
| 0.047 | Pantothenic acid | ||
| 0.029 | Folic acid | ||
| 0.0053 | Selenium, Se |