Bread, pita, white

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
32100 Water
9100 Protein
1900 ASH, TOTAL
1200 Total lipid (fat)
536 Sodium, Na
120 Potassium, K
97 Phosphorus, P
86 Calcium, Ca
26 Magnesium, Mg
4.632 Niacin
2.62 Iron, Fe
0.84 Zinc, Zn
0.599 Thiamin
0.481 Manganese, Mn
0.397 Pantothenic acid
0.327 Riboflavin
0.168 Copper, Cu
0.034 Vitamin B-6
0.027100000000000003 Selenium, Se
0.024 Folic acid

Sources, terms of use and Acknowledgements
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