Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70040 Water
7730 Protein
940 ASH, TOTAL
530 Total lipid (fat)
278 Potassium, K
156 Phosphorus, P
53 Magnesium, Mg
24 Calcium, Ca
4 Sodium, Na
2.51 Iron, Fe
1.29 Zinc, Zn
0.495 Niacin
0.475 Manganese, Mn
0.411 Pantothenic acid
0.268 Copper, Cu
0.208 Folic acid
0.202 Thiamin
0.1 Vitamin B-6
0.055 Riboflavin
0.0025 Selenium, Se

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