Beef, brain, pan-fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70750 | Water | ||
15830 | Total lipid (fat) | ||
12570 | Protein | ||
1580 | ASH, TOTAL | ||
386 | Phosphorus, P | ||
354 | Potassium, K | ||
158 | Sodium, Na | ||
15 | Magnesium, Mg | ||
9 | Calcium, Ca | ||
3.78 | Niacin | ||
3.3 | Vitamin C | ||
2.22 | Iron, Fe | ||
1.35 | Zinc, Zn | ||
0.57 | Pantothenic acid | ||
0.39 | Vitamin B-6 | ||
0.26 | Riboflavin | ||
0.22 | Copper, Cu | ||
0.13 | Thiamin | ||
0.032 | Manganese, Mn | ||
0.026 | Selenium, Se | ||
0.0152 | Vitamin B-12 | ||
0.006 | Folic acid |