Beans, yellow, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 22000 | - | Protein | |
| 11100 | - | Water | |
| 3600 | - | ASH, TOTAL | |
| 2600 | - | Total lipid (fat) | |
| 1042 | - | Potassium, K | |
| 488 | - | Phosphorus, P | |
| 222 | 👎 | Magnesium, Mg | |
| 166 | 👍 | Calcium, Ca | |
| 7.01 | 👎 | Iron, Fe | |
| 2.43 | 👍 | Niacin | |
| 0.69 | 👍 | Thiamin | |
| 0.33 | 👍 | Riboflavin |