Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
94680 - Water
920 - ASH, TOTAL
800 - Protein
100 - Total lipid (fat)
92 - Potassium, K
24 - Calcium, Ca
19 - Phosphorus, P
14 - Sodium, Na
13 - Magnesium, Mg
3.4 - Vitamin C
0.9 - Iron, Fe
0.33 - Manganese, Mn
0.2 - Niacin
0.2 - Zinc, Zn
0.1 - Pantothenic acid
0.07 - Copper, Cu
0.05 - Riboflavin
0.03 - Vitamin B-6
0.02 - Thiamin
0.018 - Folic acid
0.016 - Retinol

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