Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
94680 | Water | ||
920 | ASH, TOTAL | ||
800 | Protein | ||
100 | Total lipid (fat) | ||
92 | Potassium, K | ||
24 | Calcium, Ca | ||
19 | Phosphorus, P | ||
14 | Sodium, Na | ||
13 | Magnesium, Mg | ||
3.4 | Vitamin C | ||
0.9 | Iron, Fe | ||
0.33 | Manganese, Mn | ||
0.2 | Niacin | ||
0.2 | Zinc, Zn | ||
0.1 | Pantothenic acid | ||
0.07 | Copper, Cu | ||
0.05 | Riboflavin | ||
0.03 | Vitamin B-6 | ||
0.02 | Thiamin | ||
0.018 | Folic acid | ||
0.016 | Retinol |