Beans, pinto, canned, solids and liquid, reduced sodium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 78190 | - | Water | |
| 4600 | - | Fiber, total dietary | |
| 4600 | - | Protein | |
| 1480 | - | ASH, TOTAL | |
| 1020 | - | Sugars, total | |
| 560 | - | Total lipid (fat) | |
| 276 | - | Potassium, K | |
| 92 | - | Phosphorus, P | |
| 47 | - | Calcium, Ca | |
| 33 | - | Magnesium, Mg | |
| 1.47 | - | Iron, Fe | |
| 0.7 | - | Vitamin C | |
| 0.56 | - | Zinc, Zn | |
| 0.318 | - | Manganese, Mn | |
| 0.268 | - | Niacin | |
| 0.162 | - | Copper, Cu | |
| 0.052 | - | Thiamin | |
| 0.016 | - | Riboflavin |