Beans, great northern, boiled, salted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 69000 | Water | ||
| 8330 | Protein | ||
| 1140 | ASH, TOTAL | ||
| 450 | Total lipid (fat) | ||
| 391 | Potassium, K | ||
| 165 | Phosphorus, P | ||
| 68 | Calcium, Ca | ||
| 50 | Magnesium, Mg | ||
| 2.13 | Iron, Fe | ||
| 0.88 | Zinc, Zn | ||
| 0.681 | Niacin | ||
| 0.518 | Manganese, Mn | ||
| 0.266 | Pantothenic acid | ||
| 0.247 | Copper, Cu | ||
| 0.158 | Thiamin | ||
| 0.117 | Vitamin B-6 | ||
| 0.102 | Folic acid | ||
| 0.059 | Riboflavin | ||
| 0.0040999999999999995 | Selenium, Se |