Beans, baked, canned, with wieners
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69340 | Water | ||
6750 | Protein | ||
6570 | Total lipid (fat) | ||
1950 | ASH, TOTAL | ||
430 | Sodium, Na | ||
235 | Potassium, K | ||
104 | Phosphorus, P | ||
48 | Calcium, Ca | ||
28 | Magnesium, Mg | ||
2.3 | Vitamin C | ||
1.87 | Zinc, Zn | ||
1.73 | Iron, Fe | ||
0.901 | Niacin | ||
0.42 | Manganese, Mn | ||
0.213 | Copper, Cu | ||
0.139 | Pantothenic acid | ||
0.058 | Thiamin | ||
0.056 | Riboflavin | ||
0.046 | Vitamin B-6 | ||
0.03 | Folic acid |