Bagel, whole-wheat (multigrain)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10200 | Protein | ||
| 6120 | Sugars, total | ||
| 4100 | Fiber, total dietary | ||
| 1530 | Total lipid (fat) | ||
| 439 | Sodium, Na | ||
| 20 | Calcium, Ca | ||
| 2.76 | Iron, Fe |