Bagel, whole-wheat (multigrain)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10200 | - | Protein | |
| 6120 | - | Sugars, total | |
| 4100 | - | Fiber, total dietary | |
| 1530 | - | Total lipid (fat) | |
| 439 | - | Sodium, Na | |
| 20 | - | Calcium, Ca | |
| 2.76 | - | Iron, Fe |