Beans, snap, yellow, frozen, all styles, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 89880 | Water | ||
| 1800 | Protein | ||
| 530 | ASH, TOTAL | ||
| 210 | Total lipid (fat) | ||
| 186 | Potassium, K | ||
| 42 | Calcium, Ca | ||
| 32 | Phosphorus, P | ||
| 22 | Magnesium, Mg | ||
| 12.9 | Vitamin C | ||
| 3 | Sodium, Na | ||
| 0.86 | Iron, Fe | ||
| 0.499 | Niacin | ||
| 0.385 | Manganese, Mn | ||
| 0.26 | Zinc, Zn | ||
| 0.099 | Thiamin | ||
| 0.092 | Riboflavin | ||
| 0.085 | Pantothenic acid | ||
| 0.049 | Copper, Cu | ||
| 0.042 | Vitamin B-6 | ||
| 0.015 | Folic acid | ||
| 0.0004 | Selenium, Se |