Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
Estimate Microbiome Impactmg per 100 grams | Significant amount | Nutrient |
---|---|---|
26800 | Significant | Fiber, total dietary |
15850 | Total lipid (fat) | |
14840 | MOISTURE | |
12350 | Protein | |
5820 | ASH, TOTAL | |
2222 | Significant | Potassium, K |
267 | Phosphorus, P | |
130 | Significant | Magnesium, Mg |
97 | Calcium, Ca | |
89 | Sodium, Na | |
9.83 | Iron, Fe | |
7.175 | Niacin | |
6.4 | Vitamin C | |
4.228 | Significant | Vitamin B-6 |
3.197 | Significant | Riboflavin |
1.788 | Retinol | |
1.591 | Pantothenic acid | |
1.58 | Manganese, Mn | |
1.4 | Zinc, Zn | |
0.423 | Copper, Cu | |
0.172 | Thiamin | |
0.17 | Folic acid |