Foods containing Quercetin 3-O-xyloside
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 1.595 | 🏆 | Highbush blueberry, raw | ||
| 1.28333 | 🏆 | Blackberry, raw | ||
| 0.78451 | Apple [Dessert], whole, raw | |||
| 0.72667 | Apple [Cider], whole | |||
| 0.30857 | Apple [Cider], pure juice | 6 oz/ 170ml / 170gm | ||
| 0.04545 | Apple [Dessert], peeled | |||
| 0.0225 | Apple [Dessert], juice from concentrate | 6 oz/ 170ml / 170gm | ||
| 0.00833 | Apple [Dessert], pure juice | 6 oz/ 170ml / 170gm |