Foods containing (+)-Catechin 3-O-gallate
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 4.73611 | 🏆 | Tea [Black], infusion | 12 Oz/ 340gm | |
| 1.848 | Tea [Green], bottled | 12 Oz/ 340gm | ||
| 0.82 | Tea [Oolong], bottled | 12 Oz/ 340gm | ||
| 0.45 | Peppermint, tea | 12 Oz/ 340gm | ||
| 0.21333 | Tea [Black], bottled | 12 Oz/ 340gm | ||
| 0.09 | German camomile, tea | 12 Oz/ 340gm | ||
| 0.08333 | Kiwi |