Beans, kidney, royal red, mature seeds, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
25330 - Protein
11900 - Water
4000 - ASH, TOTAL
1346 - Potassium, K
450 - Total lipid (fat)
131 👍 Calcium, Ca
13 - Sodium, Na
8.7 👎 Iron, Fe
2.66 👎 Zinc, Zn
1 - Copper, Cu
0.39 👍 Thiamin
0.24 👍 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.