Beans, kidney, royal red, mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
25330 | - | Protein | |
11900 | - | Water | |
4000 | - | ASH, TOTAL | |
1346 | - | Potassium, K | |
450 | - | Total lipid (fat) | |
131 | 👍 | Calcium, Ca | |
13 | - | Sodium, Na | |
8.7 | 👎 | Iron, Fe | |
2.66 | 👎 | Zinc, Zn | |
1 | - | Copper, Cu | |
0.39 | 👍 | Thiamin | |
0.24 | 👍 | Riboflavin |