SPAGHETTIOS, SpaghettiOs plus Calcium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81700 - Water
13890 - Carbohydrate
5160 - Sugars, total
2380 - Protein
1200 - Fiber, total dietary
400 - Total lipid (fat)
238 - Sodium, Na
198 👎 Fatty acids, total polyunsaturated
198 - Fatty acids, total saturated
119 👍 Calcium, Ca
119 - Potassium, K
26.8 👍 Vitamin D
2 - Cholesterol
1.19 👍 Niacin
1 👍 Vitamin C
0.71 👎 Iron, Fe
0.067 👍 Riboflavin
0.06 👍 Thiamin
0.0594 👎 Vitamin A, IU
0.032 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.