SPAGHETTIOS, SpaghettiOs in Meat Sauce
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82400 | - | Water | |
| 12300 | - | Carbohydrate | |
| 4760 | - | Sugars, total | |
| 3170 | - | Protein | |
| 1200 | - | Fiber, total dietary | |
| 790 | - | Total lipid (fat) | |
| 397 | - | Fatty acids, total saturated | |
| 353 | - | Sodium, Na | |
| 60 | 👍 | Calcium, Ca | |
| 10.72 | 👍 | Vitamin D | |
| 4 | - | Cholesterol | |
| 1.43 | 👎 | Iron, Fe | |
| 1.19 | 👍 | Niacin | |
| 0.1191 | 👎 | Vitamin A, IU | |
| 0.067 | 👍 | Riboflavin | |
| 0.06 | 👍 | Thiamin | |
| 0.024 | 👎 | Folic acid | |
| 0.0004 | 👍 | Vitamin D |