SPAGHETTIOS, SpaghettiOs A to Z's with Meatballs

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78100 - Water
12700 - Carbohydrate
4370 - Protein
3170 - Sugars, total
2780 - Total lipid (fat)
1600 - Fiber, total dietary
1190 - Fatty acids, total monounsaturated
992 - Fatty acids, total saturated
397 👎 Fatty acids, total polyunsaturated
282 - Potassium, K
238 - Sodium, Na
60 👍 Calcium, Ca
10.72 👍 Vitamin D
8 - Cholesterol
2.4 👍 Vitamin C
1.19 👍 Niacin
0.43 👎 Iron, Fe
0.12 👎 Zinc, Zn
0.101 👍 Riboflavin
0.06 👍 Thiamin
0.0594 👎 Vitamin A, IU
0.04 👎 Folic acid

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