SILK Plain, soymilk
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3290 | - | Carbohydrate | |
| 2880 | - | Protein | |
| 2470 | - | Sugars, total | |
| 1650 | - | Total lipid (fat) | |
| 400 | - | Fiber, total dietary | |
| 206 | - | Fatty acids, total saturated | |
| 123 | 👍 | Calcium, Ca | |
| 123 | - | Potassium, K | |
| 49 | - | Sodium, Na | |
| 32.830000000000005 | 👍 | Vitamin D | |
| 16 | 👎 | Magnesium, Mg | |
| 0.44 | 👎 | Iron, Fe | |
| 0.25 | 👎 | Zinc, Zn | |
| 0.21 | 👍 | Riboflavin | |
| 0.061799999999999994 | 👎 | Vitamin A, IU | |
| 0.01 | 👎 | Folic acid | |
| 0.0023 | 👎 | Selenium, Se | |
| 0.00123 | 👍 | Vitamin B-12 | |
| 0.0012 | 👍 | Vitamin D |