Seal, bearded (Oogruk), meat, raw (Alaska Native)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69600 | - | Water | |
26700 | - | Protein | |
400 | - | Total lipid (fat) | |
198 | - | Phosphorus, P | |
100 | - | Cholesterol | |
12.9 | 👎 | Iron, Fe | |
10 | 👍 | Calcium, Ca | |
5.9 | 👍 | Niacin | |
0.42 | 👍 | Vitamin A, IU | |
0.26 | 👍 | Riboflavin | |
0.2 | 👎 | Thiamin |