Nuts, pine nuts, pinyon, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
60980 | 🏆 | - | Total lipid (fat) |
11570 | - | Protein | |
5900 | - | Water | |
2260 | - | ASH, TOTAL | |
628 | - | Potassium, K | |
234 | 👎 | Magnesium, Mg | |
72 | - | Sodium, Na | |
35 | - | Phosphorus, P | |
8 | 👍 | Calcium, Ca | |
4.28 | 👎 | Zinc, Zn | |
3.06 | 👎 | Iron, Fe | |
1.035 | - | Copper, Cu |