Nuts, pine nuts, pinyon, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60980 🏆 - Total lipid (fat)
11570 - Protein
5900 - Water
2260 - ASH, TOTAL
628 - Potassium, K
234 👎 Magnesium, Mg
72 - Sodium, Na
35 - Phosphorus, P
8 👍 Calcium, Ca
4.28 👎 Zinc, Zn
3.06 👎 Iron, Fe
1.035 - Copper, Cu

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.