Amaranth leaves, cooked, boiled, drained, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91490 - Water
2110 - Protein
2110 - ASH, TOTAL
641 - Potassium, K
180 - Total lipid (fat)
72 - Phosphorus, P
55 👎 Magnesium, Mg
41.1 👍 Vitamin C
2.26 👎 Iron, Fe
0.831 👎 Vitamin A, IU
0.559 👍 Niacin
0.139 👎 Vitamin A, IU
0.134 👍 Riboflavin
0.02 👍 Thiamin

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