Habas
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 83200 | - | Water | |
| 30146.75 | - | Protein | |
| 2437 | 👎 | Arginine | |
| 2273.5 | - | Leucine | |
| 1926.5 | - | Lysine | |
| 1442 | - | Valine | |
| 1326.5 | 👎 | Proline | |
| 1321 | - | Isoleucine | |
| 1295 | - | Serine | |
| 1210 | 👍 | Glycine | |
| 1200 | - | Alanine | |
| 1200 | - | Phenylalanine | |
| 1095 | - | Threonine | |
| 1031.5 | - | Tyrosine | |
| 705 | - | Histidine | |
| 405 | - | Cystine | |
| 295 | 👍 | Tryptophan | |
| 226.5 | 👎 | Methionine | |
| 40 | - | Cholesterol | |
| 5.5 | 👍 | Niacin | |
| 2.2 | 🏆 | - | 7,3',4'-Trihydroxyflavone |
| 0.72 | 👎 | Thiamin | |
| 0.7 | 🏆 | - | Butein |
| 0.6 | 👍 | Riboflavin | |
| 0.6 | 🏆 | - | Geraldone |
| 0.4 | 🏆 | - | 7,4'-Dihydroxyflavone |
| 0.003 | 👍 | BIOTIN |