Garbanzo
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 22000 | - | Protein | |
| 12238 | - | Water | |
| 2056 | 👎 | Arginine | |
| 1653 | 👎 | Proline | |
| 1553 | - | Leucine | |
| 1459.5 | - | Lysine | |
| 1229 | - | Phenylalanine | |
| 1100 | - | Serine | |
| 1032 | - | Isoleucine | |
| 1015 | - | Valine | |
| 936 | - | Alanine | |
| 907.5 | 👍 | Glycine | |
| 809 | - | Threonine | |
| 600 | - | Histidine | |
| 541.5 | - | Tyrosine | |
| 497 | 👍 | Tryptophan | |
| 293 | - | Cystine | |
| 286 | 👎 | Methionine | |
| 39.5 | - | Phytosterols | |
| 1.8 | 👍 | Niacin | |
| 0.6 | 👎 | Thiamin | |
| 0.3 | 👍 | Riboflavin |