Common Valerian
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82300 | - | Water | |
| 8600 | - | Protein | |
| 3000 | 👍 | Raffinose | |
| 900 | 👍 | Fructose | |
| 0.16 | 👍 | Thiamin | |
| 0.12 | 👍 | Riboflavin |