Plant-based burger or steak from wheat (seitan) and vegetables
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
1000 | 👎 | Fatty acids, total polyunsaturated | |
1000 | - | Salt (NaCl) | |
661 | - | Chloride (Cl) | |
398 | - | Sodium, Na | |
150 | - | Potassium, K | |
100 | - | Phosphorus, P | |
42 | 👍 | Calcium, Ca | |
38 | 👎 | Magnesium, Mg | |
1 | 👎 | Zinc, Zn | |
0.292 | - | Cryptoxanthin, beta |