Pastry cream or custard
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 18000 | - | Carbohydrate | |
| 150 | - | Potassium, K | |
| 130 | - | Chloride (Cl) | |
| 124 | - | Phosphorus, P | |
| 123 | - | Cholesterol | |
| 105 | 👍 | Calcium, Ca | |
| 0.1 | - | Cryptoxanthin, beta | |
| 0.015 | 👎 | Folic acid | |
| 0.004 | 👎 | Selenium, Se | |
| 0.001 | 👍 | Vitamin B-12 |