Octopus, common, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
630 | - | Potassium, K | |
460 | - | Sodium, Na | |
279 | - | Phosphorus, P | |
106 | 👍 | Calcium, Ca | |
96 | - | Cholesterol | |
60 | 👎 | Magnesium, Mg | |
8 | 👍 | Vitamin C | |
0.09 | - | Retinol | |
0.036 | 👍 | Vitamin B-12 | |
0.024 | 👎 | Folic acid |