Couscous with meat or chicken, light, prepacked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2000 - Fiber, total dietary
300 - Sodium, Na
148 - Potassium, K
88 - Phosphorus, P
22 👍 Calcium, Ca
17 👎 Magnesium, Mg
16 - Cholesterol
7 👍 Vitamin C
2 👍 Niacin
0.779 - Cryptoxanthin, beta
0.034 - Retinol
0.018 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.