Couscous with meat or chicken, light, prepacked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
2000 | - | Fiber, total dietary | |
300 | - | Sodium, Na | |
148 | - | Potassium, K | |
88 | - | Phosphorus, P | |
22 | 👍 | Calcium, Ca | |
17 | 👎 | Magnesium, Mg | |
16 | - | Cholesterol | |
7 | 👍 | Vitamin C | |
2 | 👍 | Niacin | |
0.779 | - | Cryptoxanthin, beta | |
0.034 | - | Retinol | |
0.018 | 👎 | Folic acid |