Couscous (precooked durum wheat semolina), cooked, unsalted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
31000 - Carbohydrate
1000 - Total lipid (fat)
110 - Potassium, K
73 - Phosphorus, P
19 👍 Magnesium, Mg
15 👍 Calcium, Ca

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.