Beef, minced steak, 5% fat, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
347 - Potassium, K
180 - Phosphorus, P
88 - Cholesterol
65 - Sodium, Na
22 👎 Magnesium, Mg
7 👍 Calcium, Ca
0.007 👎 Folic acid
0.003 - Retinol

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.