Bechamel sauce, home-made
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
354 | - | Sodium, Na | |
156 | - | Potassium, K | |
118 | 👍 | Calcium, Ca | |
98 | - | Phosphorus, P | |
14 | 👎 | Magnesium, Mg | |
7 | - | Cholesterol | |
0.103 | - | Retinol | |
0.021 | - | Cryptoxanthin, beta | |
0.005 | 👎 | Folic acid |