Bechamel sauce, home-made

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
354 - Sodium, Na
156 - Potassium, K
118 👍 Calcium, Ca
98 - Phosphorus, P
14 👎 Magnesium, Mg
7 - Cholesterol
0.103 - Retinol
0.021 - Cryptoxanthin, beta
0.005 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.