Yogurt, Greek, whole, plain, CHOBANI

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
8240 - Protein
4010 - Total lipid (fat)
2460 - Fatty acids, total saturated
2440 👎 Lactose
870 - Fatty acids, total monounsaturated
800 - Fiber, total dietary
740 - ASH, TOTAL
170 - Fatty acids, total trans
120 👎 Fatty acids, total polyunsaturated
111 👍 Calcium, Ca
35 - Sodium, Na
15 - Cholesterol
0.6 👍 Vitamin C
0.058 - Retinol
0.03 👎 Iron, Fe

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.