Cheese, romano
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
31800 | - | Protein | |
30910 | - | Water | |
26940 | - | Total lipid (fat) | |
6720 | - | ASH, TOTAL | |
1064 | 🏆 | 👍 | Calcium, Ca |
760 | - | Phosphorus, P | |
104 | - | Cholesterol | |
0.37 | 👍 | Riboflavin | |
0.077 | 👍 | Niacin | |
0.007 | 👎 | Folic acid | |
0.0012 | 👎 | BIOTIN |