Sauce, salsa, tomato-based, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 4900000 | - | Sugars, total | |
| 89500 | - | Water | |
| 6300 | - | Carbohydrate | |
| 2200 | 👎 | Fructose | |
| 2200 | 👎 | Glucose (dextrose) | |
| 2000 | - | ASH, TOTAL | |
| 1600 | - | Fiber, total dietary | |
| 1400 | - | Starch | |
| 1300 | - | Protein | |
| 850 | - | Chloride (Cl) | |
| 500 | - | Sucrose | |
| 500 | - | Citric acid | |
| 480 | - | Sodium, Na | |
| 300 | - | Malic acid | |
| 270 | - | Potassium, K | |
| 146 | - | Energy | |
| 36 | 👍 | Calcium, Ca | |
| 26 | - | Phosphorus, P | |
| 15 | 👍 | Magnesium, Mg | |
| 8 | 👍 | Vitamin C | |
| 1 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.8 | 👍 | Niacin | |
| 0.61 | 👎 | Iron, Fe | |
| 0.18 | 👎 | Carotene, beta | |
| 0.17 | 👍 | Zinc, Zn | |
| 0.1 | - | Copper, Cu | |
| 0.1 | - | Manganese, Mn | |
| 0.09 | - | Pyridoxine (Vitamin B6 | |
| 0.05 | 👎 | Thiamin | |
| 0.036 | 👍 | Folic acid | |
| 0.03 | 👍 | Vitamin A, IU | |
| 0.0018 | 👍 | BIOTIN | |
| 0.001 | - | Iodine (I) |