Pineapple, canned in pineapple juice, juice only

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
10600000 🏆 - Sugars, total
86500 - Water
10600 - Carbohydrate
4500 - Sucrose
3200 👎 Fructose
2900 👎 Glucose (dextrose)
900 - Citric acid
400 - ASH, TOTAL
400 - Malic acid
300 - Protein
187 - Energy
160 - Potassium, K
12 👍 Magnesium, Mg
9 👍 Vitamin C
8 - Phosphorus, P
6 👍 Calcium, Ca
1 - Sodium, Na
0.3 👎 Iron, Fe
0.3 👍 Zinc, Zn
0.2 👍 Vitamin E (alpha-tocopherol)
0.15 👍 Niacin
0.1 - Pyridoxine (Vitamin B6
0.02 👎 Thiamin
0.018 👍 Folic acid
0.01 👍 Riboflavin
0.003 👎 Carotene, beta
0.0001 👍 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.