Oil, mustard seed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
100000 🏆 - Total lipid (fat)
61500 🏆 - Fatty acids, total monounsaturated
22060 👎 Fatty acids, total polyunsaturated
12040 🏆 - Fatty acids, total saturated
3700 🏆 - Energy
1338.4 - Fatty acids, total trans
14 👎 Vitamin E (alpha-tocopherol)

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