Oil, linseed or flaxseed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
100000 🏆 - Total lipid (fat)
68880 👎 Fatty acids, total polyunsaturated
18500 🏆 - Fatty acids, total monounsaturated
9000 - Fatty acids, total saturated
3699 🏆 - Energy
100 - Water
94.62 - Fatty acids, total trans
28.8 🏆 - Tocopherol, gamma
3.62 👎 Vitamin E (alpha-tocopherol)
1.6 - Tocopherol, delta
1 👍 Calcium, Ca
1 - Phosphorus, P
0.6 - Tocopherol, beta
0.07 👎 Zinc, Zn

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.