Meat alternative, protein (soy/wheat/pea) base, as purchased

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
800000 - Sugars, total
56400 - Water
19400 - Protein
13400 - Total lipid (fat)
5560 - Fatty acids, total saturated
4400 - Fiber, total dietary
3950 - Fatty acids, total monounsaturated
3200 - Carbohydrate
3070 - Fatty acids, total polyunsaturated
2400 - Starch
2340 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2200 - ASH, TOTAL
1700 🏆 - Lactic acid
1020 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
944 🏆 - Energy
900 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
800 - Maltose
520 - Sodium, Na
450 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
420 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
320 - Potassium, K
310 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
200 - Acetic acid
190 - Phosphorus, P
167.23 - Fatty acids, total trans
74 - Calcium, Ca
50 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
45 - Magnesium, Mg
40 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
40 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
20 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 - Manganese, Mn
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4 - Iron, Fe
2.72 - Niacin
2.4 - Tocopherol, gamma
1.94 - Vitamin E (alpha-tocopherol)
1.4 - Zinc, Zn
0.6 - Manganese, Mn
0.49 🏆 - Aluminium (Al)
0.23 - Copper, Cu
0.13 - Pantothenic acid
0.07 - Pyridoxine (Vitamin B6
0.06 - Thiamin
0.052 - Folic acid
0.049 🏆 - Molybdenum (Mo)
0.04 - Riboflavin
0.019 - Carotene, beta
0.011 - Selenium, Se
0.0097 - Iodine (I)
0.003 - Vitamin A, IU
0.0011 - Lead (Pb)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.